hiii my loves! in this video I'll be talking all about how to PHYSICALLY glow up, get more attractive and become your hottest self :) make sure to watch to the end so you don't miss out on all the skincare, hygiene, beauty, and makeup tips that you may not know about!!

Timestamps:
01:48 preventing acne
04:48 80/20 rule
06:43 lip care
09:03 keep the skin bouncy
10:25 find a signature scent
12:05 body care tips
13:13 take care of the hands, neck & chest
14:18 steaming the skin
15:06 shaving the face
16:51 nail care
18:09 hair oiling + lash care
20:47 choosing the right foundation
22:13 how to sculpt the face

products used:
elf cleansing balm https://amzn.to/4cXqvij
la roche posay foaming cleanser https://amzn.to/3Lk7n2q
caudalie vinoperfect serum https://go.shopmy.us/p-1606405
kiehls moisturizer https://amzn.to/4f0u1KX
ole henrikson toner https://go.shopmy.us/p-396601
skii facial treatment essence https://amzn.to/3S2Hyb3
anua heartleaf toner (affordable option for essence) https://amzn.to/3xT4se4
laneige lip mask https://amzn.to/3xI8iqm
ole henrikson lip balm https://go.shopmy.us/p-6229008
beauty of Joseon spf https://go.shopmy.us/p-5656455
Delina by Parfums de Marly https://go.shopmy.us/p-4813976
windows down by Henry rose https://go.shopmy.us/p-6229042
Nivea body lotion https://amzn.to/4eVDNxO
loccitane body oil https://amzn.to/3Lnse4I
skin steamer https://amzn.to/3Wk54CY
face razor https://amzn.to/3WeN2ln
press on nails shape almond https://amzn.to/3XRbGK6
castor oil https://amzn.to/3zBSupE
nyx brow pencil shade espresso https://amzn.to/4f0mPyb
urban decay brow blade https://go.shopmy.us/p-4883315

amazing benefits of Vaseline beauty tips and tricks 🎀

30+ valuable hacks and gadgets for your beauty routine

Hey friends :) Today, we are going to test viral beauty hacks. First of all, we will try to repeat a popular hairstyle. If you want to dye your hair quickly, get a hairbrush and use some dye(or color spray) on it, then just brush your hair :) To do a perfect manicure, use some peel-off mask on your fingers and paint your nails. When you finish, just remove the mask. In this video, we will show you how to organize your makeup brushes on the mirror.
You will learn a bunch of simple hairstyles and ways to take care of your hair. You will also find different makeup hacks (for example, you can do your makeup without using makeup brushes!).

Read more on our website: https://5minutecrafts.site/imp....rove-beauty/8-viral-

TIMESTAMPS:
00:13 - How to dye your hair
01:00 - Lifehack with peel-off mask for your manicure
01:16 - How to organize your makeup brushes
01:36 - Cute and simple hairstyle

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

----------------------------------------------------------------------------------------

Our Social Media:



Facebook: https://www.facebook.com/5min.crafts/

Instagram: https://www.instagram.com/5.min.crafts/

Twitter: https://twitter.com/5m_crafts



Subscribe to 5-Minute Crafts DIY: https://goo.gl/fWbJqz

Subscribe to 5-Minute Crafts PLAY: https://goo.gl/PEuLVt

Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG



The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------



For more videos and articles visit: http://www.brightside.me

Music by Epidemic Sound: https://www.epidemicsound.com/

From mixing up DIY face masks to harnessing the superpowers of the latest high-tech gadgets, these are the best skin-care moments of Vogue's 2022 beauty secrets. Featuring Hailey Bieber, Jeon Somi, Billie Eilish, Maitreyi Ramakrishnan, Gracie Abrams, Charithra Chandran, Phoebe Dynevor, Jennifer Lopez, Kate Hudson, Sofia Wylie, Madelyn Cline, Maude Apatow, Tiwa Savage, Padma Lakshmi, Beabadoobee, Camila Cabello and more!

Shop this beauty routine:

PanOxyl Acne Foaming Wash Benzoyl Peroxide 10% Maximum Strength: https://amzn.to/3FNtrR6
Dr. Sam’s Flawless Cleanser: https://fave.co/3yv86Yp
Biba de Sousa Mandelic Cleansing Gel: https://fave.co/3yZVI3i
Dermalogica Special Cleansing Gel: https://shop-links.co/cgMU8hTE3DF
111Skin Sub-Zero De-Puffing Energy Mask Box: https://shop-links.co/chG4BNJYcmX
Neutrogena Moisturizing Hydro Boost Hydrating Face Mask: https://amzn.to/3EUu3DZ
Dieux Skin Forever Eye Masks: https://fave.co/3Pb2Yyu
Skyn Iceland Hydro Cool Firming Eye Gels: https://shop-links.co/chWhTcVG0Sn
Biologique Recherche Iso-Placenta Serum: https://fave.co/3zTsQsE
Biologique Recherche Extraits Tissulaires Serum: https://fave.co/31RqX2Z
iS Clinical Hydra-Cool Serum: https://shop-links.co/chG4C6mkXtr
Laneige Glowy Makeup Serum: https://shop-links.co/chSR82bbzVd
Chantecaille Advanced Bio Lifting+ Massage Tool: https://fave.co/3GVgMJh
Mount Lai The Jade Tension Melting Massager for Face & Neck: https://fave.co/3TZ7ouy
Nurse Jamie Uplift Body: https://shop-links.co/cgNsCbwLkHZ
Dr. Dennis Gross DRx SpectraLite FaceWare Pro LED Light Therapy Device: https://bit.ly/3ER4XDJ
Vanity Planet LEDA Blue Acne Fighting LED Sonic Facial Brush: https://bit.ly/3zarSd8
NuFace Trinity Facial Toning Device: https://bit.ly/3xiFUXh
Epicutis Hyvia Crème: https://fave.co/3bkhshA
Olehenriksen Banana Bright Eye Crème: https://bit.ly/3fXeRbU
OAM 20% Vitamin C Eye Revitalizer: https://fave.co/3dhx06B
EltaMD UV Clear Broad-Spectrum SPF 46: https://shop-links.co/chpw8DXIPiQ
Supergoop! Unseen Sunscreen SPF 40: https://fave.co/3VAHuz3
CeraVe Ultra-Light Moisturizing Lotion SPF 30: https://shop-links.co/chvvQCsu6Me
Sunday Riley ICE Ceramide Moisturizing Cream: https://shop-links.co/cguEdOE6Lhe
Symbiome The One Restorative Cream: https://fave.co/3XqMnvS
Laneige Lip Sleeping Mask: https://amzn.to/3gpXQLw
Chloé Eau de Parfum: https://shop-links.co/cgNsPyIWiAv
Chanel Paris-Paris Les Eaux de Chanel Eau de Toilette Spray: https://shop-links.co/cia9zUeGVoy
Maison Francis Kurkdjian Baccarat Rouge 540 Eau de Parfum: https://bit.ly/3FMKkeH
Armani Beauty My Way Intense Eau de Parfum: https://shop-links.co/chpxFQ7hfP9


Shop more Beauty Secrets favorites below:

Chanel Vitalumière Radiant, Moisture-Rich Fluid Foundation: https://shop-links.co/chBzLvwixBO
Kosas Cloud Set Setting Powder: https://shop-links.co/chBzLQyzJ5S
Dieux Skin Forever Eye Masks: https://fave.co/3Pb2Yyu
Saie Hydrabeam Concealer: https://shop-links.co/chBzL0XWkaP
Droplette Microinfusion Device: https://bit.ly/3upy9yn


When you buy something through our retail links, we earn an affiliate commission.


Director: Gabrielle Reich
Editors: Brittany Taylor Lewis, Tajah Smith

Associate Producers: Kala Herh, Natalie Harris
Production Manager: Kit Fogarty
Production Coordinator: Ava Kashar

Associate Director, Post Production: Nicholas Ascanio
Post Production Coordinator: Jovan James
Supervising Editor: Kameron Key


Still haven’t subscribed to Vogue on YouTube? ►► http://bit.ly/vogueyoutubesub
Get the best of Vogue delivered right in your inbox ►► https://bit.ly/3xAZyQg
Want to hear more from our editors? Subscribe to the magazine ►► http://bit.ly/2wXh1VW
Check out our new podcast 'In Vogue: The 1990s' ►► https://link.chtbl.com/iv-yt-description

ABOUT VOGUE
Vogue is the authority on fashion news, culture trends, beauty coverage, videos, celebrity style, and fashion week updates.

Track risk models, plan exits, and stay ahead!
40% OFF 👉 https://app.cryptocapitalventure.ai

Altcoin domninance continues to position itself for altseason as btc dominance shows weakness. Ethereum price gives hint into the next altcoin move.

🌟 Follow Me On My Socials!

📸 Instagram: instagram.com/dangambardello
🐦 X: x.com/cryptorecruitr
🎵 TikTok: tiktok.com/@thecryptocapitalventure

🟩 Bitcoin 4 Year Cycle Prediction - This May Change Your Mind On BTC
https://youtu.be/IsKI359lAbQ

⚡ Catch Me On X
⚡ http://x.com/cryptorecruitr

Crypto Capital Venture New - Cycles of Bitcoin - https://www.tradingview.com/ch....art/BLX/IzGnRABO-The
☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰

*The above video references an opinion and is for news/information and entertainment purposes only. It is not intended to be investment advice, financial advice, or any solicitation, recommendation, endorsement, or offer that you buy or sell any cryptocurrency or securities. Trading in cryptocurrencies and securities is a high risk activity involving risk of loss so please seek a duly licensed professional for investment or financial advice. The information provided on this video should not be used to make any investment or financial decisions without consulting your financial or investment advisor. This video contains my opinion only and is not intended to cause harm or defame anyone or any entity.

Crypto Capital Venture is big on tracking bitcoin market in particular. The general premise of technical analysis videos on Crypto Capital Venture is that although Bitcoin price price moves very in a very volatile way, there is much opportunity in being prepared for upside and downside. We also cover Bitcoin news on this channel as it comes out.

#crypto #cryptocurrency #cryptonews #cryptocurrency #cryptocapitalventure #blockchain #finance #stock #investment #crypto #altcoin

You DO NOT want to miss this... Here's everything you need to know to prepare for the upcoming altcoin season 📈

➡ 💰 Sign up for a chance to win $100K: https://partner.blofin.com/d/Elliotrades

➡ Follow me on X for time sensitive calls: https://x.com/elliotrades

DISCLAIMER: This is not financial advice! This is an entertainment and opinion-based show. I am not a financial adviser. Please only invest what you can afford to lose, and we encourage you to do your own research before investing. DYOR

In today’s video, Kyledoops shares how he is positioning his crypto bets ahead of today’s FOMC meeting and interest rate decision.

_____________________

𝗙𝗘𝗔𝗧𝗨𝗥𝗘𝗗 𝗢𝗡 𝗧𝗛𝗜𝗦 𝗦𝗛𝗢𝗪
⬇⬇⬇⬇⬇⬇

🟥 𝗕𝗧𝗖𝗖 - 𝗚𝗲𝘁 𝗮 𝗛𝗨𝗚𝗘 𝟭𝟬% 𝗗𝗲𝗽𝗼𝘀𝗶𝘁 𝗕𝗼𝗻𝘂𝘀 & 𝗧𝗿𝗮𝗱𝗲 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗕𝗼𝗻𝘂𝘀!!!
☑️ Receive up to $10,000 in BONUSES! No KYC or VPN required!
👉 𝗦𝗶𝗴𝗻 𝘂𝗽: https://bit.ly/btcc_welcome_deposit_bonus
📺 𝗛𝗼𝘄 𝗧𝗼 𝗖𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗡𝗲𝘄 𝗨𝘀𝗲𝗿 𝗕𝗼𝗻𝘂𝘀:https://youtu.be/tbvb7KCCbrU
______

💰 𝗣𝗛𝗘𝗠𝗘𝗫 – 𝗖𝗹𝗮𝗶𝗺 𝘂𝗽 𝘁𝗼 $𝟭,𝟮𝟬𝟬 𝗶𝗻 𝗧𝗿𝗮𝗱𝗶𝗻𝗴 𝗕𝗼𝗻𝘂𝘀𝗲𝘀! 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗚𝗹𝗼𝗯𝗮𝗹𝘆!
🚨 $8,000 Prize Pool + Whale Bonuses Await! Competition Exclusive to Kyle!
👉 Join now: https://bit.ly/phemex-kyle-comp
______

☄️ 𝟬𝗚 - 𝗦𝘁𝗮𝗻𝗱 𝗔 𝗖𝗵𝗮𝗻𝗰𝗲 𝗪𝗶𝗻 $𝟮,𝟱𝟬𝟬 𝗶𝗻 𝟬𝗚 𝗧𝗼𝗸𝗲𝗻𝘀!
ℹ️ To enter, use Kyle’s links below to sign up to Bybit or Blofin and make a deposit! Enjoy the best sign-up bonuses available!

🟧 𝗕𝗹𝗼𝗳𝗶𝗻 - 𝗚𝗲𝘁 𝗩𝗜𝗣𝟭, 𝗨𝗽 𝘁𝗼 $𝟭𝟬𝟬𝟬 𝗶𝗻 𝗕𝗼𝗻𝘂𝘀𝗲𝘀 & 𝗠𝗼𝗿𝗲 𝗥𝗲𝘄𝗮𝗿𝗱𝘀! 𝗡𝗼 𝗞𝗬𝗖 𝗼𝗿 𝗩𝗣𝗡 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱!
👉 Sign up: https://bit.ly/blofin_welcome

🟨 𝗕𝗬𝗕𝗜𝗧 - 𝗚𝗿𝗮𝗯 𝗮 $𝟱𝟬 𝗦𝗶𝗴𝗻-𝗨𝗽 𝗕𝗼𝗻𝘂𝘀 + 𝗘𝗮𝗿𝗻 𝘂𝗽 𝘁𝗼 $𝟯𝟬,𝟬𝟬𝟬 𝗶𝗻 𝗗𝗲𝗽𝗼𝘀𝗶𝘁 𝗕𝗼𝗻𝘂𝘀𝗲𝘀!
👉 Sign up: https://bit.ly/bybit-kyledoops

👉 𝟬𝗚 𝘄𝗲𝗯𝘀𝗶𝘁𝗲: https://0g.ai/
______

🚨 𝗧𝗢𝗞𝗘𝗡𝟮𝟬𝟰𝟵 𝗦𝗜𝗡𝗚𝗔𝗣𝗢𝗥𝗘 - 𝗝𝗼𝗶𝗻 𝗕𝗮𝗻𝘁𝗲𝗿 𝗮𝘁 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱’𝘀 𝗕𝗶𝗴𝗴𝗲𝘀𝘁 𝗖𝗿𝘆𝗽𝘁𝗼 𝗘𝘃𝗲𝗻𝘁 𝗼𝗻 𝗢𝗰𝘁. 𝟭𝘀𝘁 & 𝟮𝗻𝗱!!
🎟️ Grab your ticket now and save 15% with code: 𝗖𝗥𝗬𝗣𝗧𝗢𝗕𝗔𝗡𝗧𝗘𝗥𝟭𝟱
👉https://www.asia.token2049.com/tickets
_____________________

𝗦𝗧𝗔𝗥𝗧 𝗧𝗥𝗔𝗗𝗜𝗡𝗚 𝗦𝗠𝗔𝗥𝗧𝗘𝗥!
⬇⬇⬇⬇⬇⬇

💰 𝗪𝗛𝗔𝗟𝗘 𝗧𝗥𝗔𝗗𝗘𝗦 - 𝗧𝗵𝗲 𝗢𝗻𝗹𝘆 𝗗𝗮𝘁𝗮 𝗧𝗵𝗮𝘁 𝗠𝗮𝘁𝘁𝗲𝗿𝘀. 𝗔𝗹𝗹 𝗜𝗻 𝗢𝗻𝗲 𝗣𝗹𝗮𝗰𝗲! 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘!
👉 https://www.whaletrades.io/

🐋 𝗪𝗛𝗔𝗟𝗘 𝗥𝗢𝗢𝗠 - 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗠𝗮𝗿𝗸𝗲𝘁𝘀 𝘄𝗶𝘁𝗵 𝗣𝗿𝗼 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 & 𝗘𝗹𝗶𝘁𝗲 𝗧𝗿𝗮𝗱𝗲 𝗦𝗶𝗴𝗻𝗮𝗹𝘀!!
👉 𝗕𝗲𝗮𝘁 𝘁𝗵𝗲 𝗛𝗲𝗿𝗱. 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗪𝗵𝗮𝗹𝗲𝘀: https://bit.ly/Whale_Room_Kyle

🎓 𝗪𝗛𝗔𝗟𝗘 𝗦𝗖𝗛𝗢𝗢𝗟 - 𝗧𝗿𝗮𝗱𝗲 𝗖𝗿𝘆𝗽𝘁𝗼, 𝗦𝘁𝗼𝗰𝗸𝘀 & 𝗖𝗼𝗺𝗺𝗼𝗱𝗶𝘁𝗶𝗲𝘀 𝗹𝗶𝗸𝗲 𝗮 𝗪𝗵𝗮𝗹𝗲!!
👉 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦! 𝗝𝗼𝗶𝗻 𝗡𝗼𝘄: https://cs.cryptobanter.com/whale-school_kyle
_____________________

🟧 𝗣𝗜𝗢𝗡𝗘𝗫 – 𝗟𝗲𝘁 𝗞𝘆𝗹𝗲’𝘀 𝗕𝗼𝘁𝘀 𝗧𝗿𝗮𝗱𝗲 𝗳𝗼𝗿 𝗬𝗼𝘂!
✅ Sign up and trade on Pionex to unlock a $100 Bonus!
👉 𝗦𝗶𝗴𝗻 𝘂𝗽: https://partner.pionex.com/p/01p2HG3Ffzv
🎁 Exclusive New User Bonus: Earn up to 1 000 USDT!
👉 𝗝𝗼𝗶𝗻 𝗡𝗼𝘄: https://bit.ly/Pionex_KyleDoops
👉 𝗖𝗼𝗽𝘆 𝗞𝘆𝗹𝗲’𝘀 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀: https://bit.ly/Copy_Kyle

🟪 𝗕𝗜𝗧𝗙𝗨𝗡𝗗𝗘𝗗 - 𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗮𝗻𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘁𝗼 𝗨𝗻𝗹𝗼𝗰𝗸 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗕𝗶𝗴𝗴𝗲𝗿 𝗧𝗿𝗮𝗱𝗶𝗻𝗴 𝗙𝘂𝗻𝗱𝘀!
👉 𝗦𝗶𝗴𝗻 𝘂𝗽: https://bit.ly/join-bitfunded-kyle
👉 𝗩𝗶𝗲𝘄 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀: https://bit.ly/Bitfunded-Kyle
_____________________

🛡️ 𝗡𝗢𝗥𝗗 𝗩𝗣𝗡 - 𝗕𝗲 𝗨𝗻𝗵𝗮𝗰𝗸𝗮𝗯𝗹𝗲! 𝗞𝗲𝗲𝗽 𝗬𝗼𝘂𝗿 𝗖𝗿𝘆𝗽𝘁𝗼 & 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆 𝗦𝗮𝗳𝗲!
☑️ Get 74% off a 2 Year Plan + 4 Extra Months FREE!
👉 Secure your data today: https://nordvpn.com/kyledoops
_____________________

👉 𝗫: https://x.com/kyledoops
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://bit.ly/kyle-insta
_____________________

👁️‍🗨️ 𝗖𝗿𝘆𝗽𝘁𝗼 𝗕𝗮𝗻𝘁𝗲𝗿 𝗮𝗯𝗶𝗱𝗲 𝗯𝘆 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗰𝗼𝗱𝗲 𝗼𝗳 𝗰𝗼𝗻𝗱𝘂𝗰𝘁:
https://www.cryptobanter.com/our-ethics/

We take our code of ethics very seriously and have engaged @zachxbt ( / zachxbt ) to monitor our progress. If you feel we’re not living up to it and have hard evidence please mail ZachXBT directly at reportcb@protonmail.com

⚠️ 𝗕𝗘𝗪𝗔𝗥𝗘 𝗢𝗙 𝗦𝗖𝗔𝗠𝗠𝗘𝗥𝗦 𝗜𝗡 𝗢𝗨𝗥 𝗖𝗢𝗠𝗠𝗘𝗡𝗧𝗦 𝗔𝗡𝗗 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗖𝗛𝗔𝗡𝗡𝗘𝗟𝗦
___________________________________________

Crypto Banter is a live-streaming channel that brings you the hottest crypto news, market updates, and fundamentals of digital assets. Join the fastest-growing crypto trading community to get notified on the most profitable trades and the latest crypto market updates & news!!

📝 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿:
Crypto Banter is a social podcast for entertainment purposes only.
All opinions expressed by the hosts, guests, and callers should not be construed as financial advice. Views expressed by guests and hosts do not reflect the views of the station. Listeners are encouraged to do their own research.

#CryptoMarket #BitcoinPrice #CryptoTrading #Kyle
___________________________________________

⏱ 𝗧𝗶𝗺𝗲𝘀𝘁𝗮𝗺𝗽𝘀:
00:00 First Rate Cuts of 2025 from FOMC Today
01:27 Stock Market Update - DXY, GOLD, S&P 500, DJI, AAPL, NVDA, TSLA
07:20 Are Rate Cuts Bullish for Crypto - Dot Plot
09:16 Most are Sidelined Ahead of the FOMC Meeting Today
13:00 Bitcoin Volatility Incoming - BTC Analysis Today
16:20 Phemex Futures Trading Competition
17:11 Altcoin Buy Zones Today - ETH, XRP, SOL, SEI, HYPE, SUI, ADA, AVAX, ATH
30:25 USDT Dominance Analysis - USDT.D
33:23 More Altcoin Setups - TAO, FET, USELESS, PONKE, GOAT, FARTCOIN, SPX6900, GOKU, GIGA, DOGE
37:50 Crypto News Today - TradFi Crypto Adoption

🎬 𝗠𝗼𝗿𝗲 𝗩𝗶𝗱𝗲𝗼𝘀 𝘄𝗶𝘁𝗵 𝗞𝘆𝗹𝗲 𝗗𝗼𝗼𝗽𝘀: https://www.youtube.com/playli....st?list=PLmOv2_vzOoG

🔎 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗦𝗲𝗮𝗿𝗰𝗵𝗲𝘀: Bitcoin - Crypto - Bitcoin Price - Trading Bitcoin - Altcoins - Trading Altcoins - Crypto Trading

Track risk models, plan exits, and stay ahead!
40% OFF 👉 https://app.cryptocapitalventure.ai

Grayscale Large Cap ETF approved for listing and trading. Altcoins like ada, xrp, and others are primed.

Intro 00:00
Brian Armstrong bullish! 1:20
Huge Grayscale ETF news 1:50
Altcoin trend breakout 4:25
Ethereum ETF altcoin warning 7:15
Cardano 8:55
Prepared 9:15

🌟 Follow Me On My Socials!

📸 Instagram: instagram.com/dangambardello
🐦 X: x.com/cryptorecruitr
🎵 TikTok: tiktok.com/@thecryptocapitalventure

🟩 Bitcoin 4 Year Cycle Prediction - This May Change Your Mind On BTC
https://youtu.be/IsKI359lAbQ

⚡ Catch Me On X
⚡ http://x.com/cryptorecruitr

Crypto Capital Venture New - Cycles of Bitcoin - https://www.tradingview.com/ch....art/BLX/IzGnRABO-The
☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰

*The above video references an opinion and is for news/information and entertainment purposes only. It is not intended to be investment advice, financial advice, or any solicitation, recommendation, endorsement, or offer that you buy or sell any cryptocurrency or securities. Trading in cryptocurrencies and securities is a high risk activity involving risk of loss so please seek a duly licensed professional for investment or financial advice. The information provided on this video should not be used to make any investment or financial decisions without consulting your financial or investment advisor. This video contains my opinion only and is not intended to cause harm or defame anyone or any entity.

Crypto Capital Venture is big on tracking bitcoin market in particular. The general premise of technical analysis videos on Crypto Capital Venture is that although Bitcoin price price moves very in a very volatile way, there is much opportunity in being prepared for upside and downside. We also cover Bitcoin news on this channel as it comes out.

#crypto #cryptocurrency #cryptonews #cryptocurrency #cryptocapitalventure #blockchain #finance #stock #investment #crypto #altcoin

Today, let's look at Bitcoin's charts and metrics and the latest Macro and Crypto news.

🟪Pump.Fun Gaming Account ($CLASH) ► https://pump.fun/coin/6nR8wBnf....smXfcdDr1hovJKjvFQxN
🟩Bitunix Exchange ► *$100,000 Deposit Bonus* ► https://bit.ly/3Tmp1Hq
🟦BTCC Exchange ► *10% Deposit Bonus* ► https://bit.ly/4kk20Qa

🟧CryptoPulse Discord ► https://cryptosrus.com/learn
*Join our free, beginner-friendly Discord group to swap tips, ask questions, and explore the basics of crypto trading, investing, and blockchain. Want to make money by clipping my content? Details in Discord.*

**X Accounts to Follow**
🐤CryptosRus (For News): https://x.com/CryptosR_Us
🐤CryptoPulse (For Trades) https://x.com/CryptoPulse_CRU

**YouTube Accounts to Follow**
I Am George (Gaming, Cars, Life): https://www.youtube.com/@IAmGeorgeChannel

0:00 Intro
0:35 Market Overview
2:00 Fed Rate Cut
3:15 China Nvidia Ban
4:10 ETF Flow
5:10 September Performance
6:35 Tom Lee Prediction
7:15 Metaplanet
7:50 GD Culture Group
8:30 Option Traders
9:30 Stablecoin Netflow
10:20 Bitcoin Charts
11:40 Solana
12:15 Bank Payment
13:00 Q&A

🔴Full Disclaimer: This video and its contents are for informational purposes only and do not constitute an offer to sell or trade, a solicitation to buy, or recommendation for any security, cryptocurrency, or related product, nor does it constitute an offer to provide investment advice or other related services by CryptosRUs. CryptosRus may have a financial investment with the cryptocurrencies discussed in this video. In preparing this video, no individual financial or investment needs of the viewer have been taken into account nor is any financial or investment advice being offered. Any views expressed in this video were prepared based upon the information available at the time such views were written. Changed or additional information could cause such views to change.

Crypto Holders.. big news
🟡 WEEX (no kyc, $10,000 Bonus): https://www.weex.com/register?vipCode=altcoin
✅ Bitunix (no kyc, $100,000 bonus): https://www.bitunix.com/regist....er?vipCode=AltcoinDa

🔵 Gain Access to Bitcoin Pi Cycle Top Indicator: https://intothecryptoverse.com/ref/altcoindaily/
Use Code 'ALTCOINDAILY' for BIG DISCOUNT!

🟣 $30,000 USDT exclusive deposit bonus with Phemex - Buy, Sell, Trade Crypto: https://phemex.com/a/k/ALTCOINDAILY30

🔴 Best Crypto Exchange to Buy & Trade Altcoins: https://partner.bybit.com/b/altcoindaily
💰Grab up to $30,000 worth of deposit bonuses ☝️

🔴 Altcoin Daily in Spanish: https://www.youtube.com/@AltcoinDailyenEspanol


Follow Altcoin Daily on X: https://x.com/AltcoinDaily
Follow Altcoin Daily on Instagram: https://www.instagram.com/thealtcoindaily/

Follow Austin on Instagram: https://www.instagram.com/theaustinarnold/
Follow Austin on X: https://twitter.com/AustinArnol

TimeStamps:
00:00 The Fed Pivot: Jerome Powell Cut Interest Rates
00:58 Eric Trump: "Bitcoin has become the truly greatest asset of our time."
03:15 US Bitcoin ETFs Keep Buying
05:30 Solana Growth Milestone
08:48 ONDO & Tesla News
10:43 Crypto Gaming & Twitch News
11:30 Trading Cardano


***********************************************************************
🏺Support The Channel!!🏺(We Get A Kickback From These Affiliate Links)

-- Buy Bitcoin on Coinbase and we both receive $10 in Bitcoin!
https://coinbase.com/join/522B....5UY?src=referral-lin

-- Get Ledger Wallet: Best Way to Keep your Cryptocurrency Safe!
https://www.ledger.com/?r=29fd4d75e9bc

***********************************************************************

#Bitcoin #Cryptocurrency #News #Ethereum #Invest #Metaverse #Crypto #Cardano #Binance #Chainlink #Polygon #Altcoin #Altcoins #DeFi #CNBC #Solana

***NOT FINANCIAL, LEGAL, OR TAX ADVICE! JUST OPINION! I AM NOT AN EXPERT! I DO NOT GUARANTEE A PARTICULAR OUTCOME I HAVE NO INSIDE KNOWLEDGE! YOU NEED TO DO YOUR OWN RESEARCH AND MAKE YOUR OWN DECISIONS! THIS IS JUST ENTERTAINMENT! USE ALTCOIN DAILY AS A STARTING OFF POINT!

Bitunix and WEEX are exchange partners for the channel.

*The channel is not responsible for the performance of sponsors and affiliates.

Disclosures of Material holdings:
Most of my crypto portfolio is Bitcoin, then Ethereum, but I hold many cryptocurrencies, possibly ones discussed in this video.

Material holdings over $5000 (in no particular order): BTC, ETH, SOL, MINA, DOT, SUPER, XCAD, LINK, INJ, BICO, METIS, SIS, BNB, PMX, LMWR, WMTx, HEART, TET, PAID, BORG, COTI, ADA, ONDO, ESE, ZKL, SUPRA, CELL, CTA, COOKIE, RSC, ATH, TAO.

Altcoin Daily is an ambassador for ChainGPT, XBorg, Supra, WMTx.

This information is what was found publicly on the internet. This information could’ve been doctored or misrepresented by the internet. All information is meant for public awareness and is public domain. This information is not intended to slander harm or defame any of the actors involved but to show what was said through their social media accounts. Please take this information and do your own research.

bitcoin, cryptocurrency, crypto, altcoins, altcoin daily, blockchain, best investment, top altcoins, altcoin, ethereum, best altcoin buys, bitcoin crash, xrp, cardano, 2026, ripple, buy bitcoin, buy ethereum, bitcoin prediction, cnbc crypto, bitcoin crash, cnbc, crypto news, crypto crash, crypto expert, best crypto, crypto today, bitcoin price, bitcoin crash, bitcoin ta, crypto buy now, trump crypto, crypto expert, bloomberg crypto, ethereum news, trump crypto, fox business crypto, trading crypto, fed, pivot, cuts, 25 bps, risk on, eric trump crypto

We’ve survived the FOMC trap and come away with a bullish decision, now it’s preparation time for altseason. Today, Sheldon is laying out the roadmap, as well as which key altcoins to target for the next step of this cycle in order for you to maximise your opportunity!

___________________________________________

🚨 𝗡𝗘𝗪 𝗦𝗡𝗜𝗣𝗘𝗥 𝗧𝗥𝗔𝗗𝗜𝗡𝗚 𝗖𝗛𝗔𝗡𝗡𝗘𝗟!
✅ Don’t miss the trade of a lifetime! Get ahead of the markets today!
👉 Subscribe now: https://www.youtube.com/@UC8ehOEIBdyITN3SDCm1KBCQ

___________________________________________

🟩 𝗣𝗜𝗢𝗡𝗘𝗫 – 𝗟𝗲𝘁 𝗦𝗵𝗲𝗹𝗱𝗼𝗻’𝘀 𝗕𝗼𝘁𝘀 𝗧𝗿𝗮𝗱𝗲 𝗳𝗼𝗿 𝗬𝗼𝘂!
✅ Sign up and trade on Pionex to unlock a $100 Bonus!
👉 𝗦𝗶𝗴𝗻 𝘂𝗽: https://partner.pionex.com/p/SheldonSniper
🎁 Exclusive New User Bonus: Earn up to 1 000 USDT!
👉 𝗝𝗼𝗶𝗻 𝗡𝗼𝘄: https://bit.ly/pionex-sniper

🟢 ADA - https://share.pionex.com/s/qdQjD2KX?l=en
🟢 GRT - https://share.pionex.com/s/AU7zrAJq?l=en
🟢 FET - https://share.pionex.com/s/lhqTR3pv?l=en
🟢 ALGO - https://share.pionex.com/s/ADx3GK4L?l=en
🟢 RAY - https://share.pionex.com/s/GxklnGv5?l=en

☄ 𝟬𝗚 - 𝗦𝘁𝗮𝗻𝗱 𝗔 𝗖𝗵𝗮𝗻𝗰𝗲 𝗪𝗶𝗻 $𝟮,𝟱𝟬𝟬 𝗶𝗻 𝟬𝗚 𝗧𝗼𝗸𝗲𝗻𝘀!
ℹ To enter, use Sheldon’s links below to sign up to Bybit or Blofin and make a deposit! Enjoy the best sign-up bonuses available!

🟧 𝗕𝗹𝗼𝗳𝗶𝗻 - 𝗚𝗲𝘁 𝗩𝗜𝗣𝟭, 𝗨𝗽 𝘁𝗼 $𝟭𝟬𝟬𝟬 𝗶𝗻 𝗕𝗼𝗻𝘂𝘀𝗲𝘀 & 𝗠𝗼𝗿𝗲 𝗥𝗲𝘄𝗮𝗿𝗱𝘀! 𝗡𝗼 𝗞𝗬𝗖 𝗼𝗿 𝗩𝗣𝗡 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱!
👉 Sign up: https://blofin.com/invite/Sheldon

🟨 𝗕𝗬𝗕𝗜𝗧 - 𝗚𝗿𝗮𝗯 𝗮 $𝟱𝟬 𝗦𝗶𝗴𝗻-𝗨𝗽 𝗕𝗼𝗻𝘂𝘀 + 𝗘𝗮𝗿𝗻 𝘂𝗽 𝘁𝗼 $𝟯𝟬,𝟬𝟬𝟬 𝗶𝗻 𝗗𝗲𝗽𝗼𝘀𝗶𝘁 𝗕𝗼𝗻𝘂𝘀𝗲𝘀!
👉 Sign up: https://bit.ly/bybit-sheldon

👉 𝟬𝗚 𝘄𝗲𝗯𝘀𝗶𝘁𝗲: https://0g.ai/

___________________________________________

𝗦𝗧𝗔𝗥𝗧 𝗧𝗥𝗔𝗗𝗜𝗡𝗚 𝗦𝗠𝗔𝗥𝗧𝗘𝗥!
⬇⬇⬇⬇⬇⬇

🎯 𝗦𝗡𝗜𝗣𝗘𝗥 𝗖𝗟𝗨𝗕 - 𝗧𝗿𝗮𝗱𝗲 𝗦𝗺𝗮𝗿𝘁𝗲𝗿! 𝗪𝗶𝗻 𝘄𝗶𝘁𝗵 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆, 𝗻𝗼𝘁 𝗟𝘂𝗰𝗸!
Join Sheldon and his expert team for ELITE trading insights, psychology coaching, airdrop opportunities, signals, and portfolio management. All in a top-tier trading community!
👉 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗦𝗻𝗶𝗽𝗲𝗿: https://sniperclub.site/

🎓 𝗦𝗡𝗜𝗣𝗘𝗥 𝗦𝗖𝗛𝗢𝗢𝗟 - 𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗧𝗿𝗮𝗱𝗶𝗻𝗴 𝗦𝘆𝘀𝘁𝗲𝗺 𝘁𝗵𝗮𝘁 𝘁𝗼𝗼𝗸 𝗦𝗵𝗲𝗹𝗱𝗼𝗻 𝘁𝗼 $𝟭𝗠!!!
➡️ In just 10 days, you’ll learn the exact trading system Sheldon followed to build his first $1 million!
👉 CoinW Leverage Course: https://sniperschool.cryptoban....ter.com/?source=snip

___________________________________________

𝗧𝗥𝗔𝗗𝗘 𝗪𝗛𝗘𝗥𝗘 𝗦𝗛𝗘𝗟𝗗𝗢𝗡 𝗧𝗥𝗔𝗗𝗘𝗦!
⬇⬇⬇⬇⬇⬇

🟨 𝗪𝗘𝗘𝗫 - 𝗚𝗲𝘁 𝗮 𝗛𝗨𝗚𝗘 𝟮𝟬% 𝗗𝗲𝗽𝗼𝘀𝗶𝘁 𝗕𝗼𝗻𝘂𝘀!!!
💰 Deposit & Trade to claim your 20% BONUS NOW!
👉 Sign up: https://bit.ly/Sheldon_WeeX_welcome
⏰ Limited Time Only!

🟥 𝗕𝗧𝗖𝗖 - 𝗚𝗲𝘁 𝗮 𝗛𝗨𝗚𝗘 𝟭𝟬% 𝗗𝗲𝗽𝗼𝘀𝗶𝘁 𝗕𝗼𝗻𝘂𝘀 & 𝗧𝗿𝗮𝗱𝗲 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗕𝗼𝗻𝘂𝘀!!!
👉 𝗡𝗼 𝗞𝗬𝗖! 𝗦𝗶𝗴𝗻 𝘂𝗽: https://bit.ly/btcc_welcome

🟦 𝗕𝗜𝗧𝗙𝗨𝗡𝗗𝗘𝗗 - 𝗛𝗮𝘃𝗲𝗻'𝘁 𝗴𝗼𝘁 𝗮 𝗹𝗼𝘁 𝗼𝗳 $$ 𝘁𝗼 𝗧𝗿𝗮𝗱𝗲 𝘄𝗶𝘁𝗵?
👉 𝗦𝗶𝗴𝗻 𝘂𝗽: https://bit.ly/bitfunded_register

___________________________________________

𝗙𝗢𝗟𝗟𝗢𝗪 𝗦𝗛𝗘𝗟𝗗𝗢𝗡!
⬇⬇⬇⬇⬇⬇

👉 𝗫: https://twitter.com/Sheldon_Sniper
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/sheldino_the_sniper/
👉 𝗔𝗹𝗹 𝗦𝗼𝗰𝗶𝗮𝗹𝘀: https://linktr.ee/snipersheldon

🏆 𝗦𝗡𝗜𝗣𝗘𝗥 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬𝗦!!
👉 Email: sniper.giveaways@cryptobanter.com
___________________________________________

👁️‍🗨️ 𝗖𝗿𝘆𝗽𝘁𝗼 𝗕𝗮𝗻𝘁𝗲𝗿 𝗮𝗯𝗶𝗱𝗲 𝗯𝘆 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗰𝗼𝗱𝗲 𝗼𝗳 𝗰𝗼𝗻𝗱𝘂𝗰𝘁:
👉 https://www.cryptobanter.com/our-ethics/

We take our code of ethics very seriously and have engaged @zachxbt (https://twitter.com/zachxbt) to monitor our progress. If you feel we’re not living up to it and have hard evidence please mail ZachXBT directly at reportcb@protonmail.com

⚠️ 𝗕𝗘𝗪𝗔𝗥𝗘 𝗢𝗙 𝗦𝗖𝗔𝗠𝗠𝗘𝗥𝗦 𝗜𝗡 𝗢𝗨𝗥 𝗖𝗢𝗠𝗠𝗘𝗡𝗧𝗦 𝗔𝗡𝗗 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗖𝗛𝗔𝗡𝗡𝗘𝗟𝗦
___________________________________________

Crypto Banter is a live-streaming channel that brings you the hottest crypto news, market updates, and fundamentals of digital assets. Join the fastest-growing crypto trading community to get notified on the most profitable trades and the latest crypto market updates & news!!

📝 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿:
Crypto Banter is a social podcast for entertainment purposes only.
All opinions expressed by the hosts, guests, and callers should not be construed as financial advice. Views expressed by guests and hosts do not reflect the views of the station. Listeners are encouraged to do their own research.

#TradingBitcoin #TradingAltcoins #CryptoTrading #Sheldon

⏱ 𝗧𝗶𝗺𝗲𝘀𝘁𝗮𝗺𝗽𝘀:
00:00 Crypto Market Update Post FOMC
03:11 Path to Altseason - Altcoins Waking Up, TOTAL3
13:21 Pionex Trading Bots - ADA, RAY, GRT, NEAR, RNDR
17:04 How to Make your own Grid Trading Bots - DOT, XRP, AR
29:18 Altcoin Buy Zones - FET, BEAM, LDO, OP, ILV, RUNE, PYR, VET, PENGU, S / FTM, ZIL, THETA, RLC, ENA

🎬 𝗪𝗮𝘁𝗰𝗵 𝗦𝗵𝗲𝗹𝗱𝗼𝗻'𝘀 𝗙𝗥𝗘𝗘 𝗖𝗿𝘆𝗽𝘁𝗼 𝗧𝗿𝗮𝗱𝗶𝗻𝗴 𝗟𝗲𝘀𝘀𝗼𝗻𝘀:
https://www.youtube.com/watch?v=YGBLIYXXoOA&list=PLmOv2_vzOoGcTirwpJoyhGrYRnv1CRyIa

🔎 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗦𝗲𝗮𝗿𝗰𝗵𝗲𝘀: Bitcoin - Crypto - Altcoins - Trading Altcoins - Trading Bitcoin - Bitcoin Price

What Fed Chair Powell Say during the FOMC press conference? Did the rate get cut?

Pump.Fun Class Royale Stream: https://pump.fun/coin/6nR8wBnf....smXfcdDr1hovJKjvFQxN

🟩Bitunix Exchange ► *$100,000 Deposit Bonus* ► https://bit.ly/3Tmp1Hq
🟦BTCC Exchange ► *10% Deposit Bonus* ► https://bit.ly/4kk20Qa

🟧CryptoPulse Discord ► https://cryptosrus.com/learn
*Join our free, beginner-friendly Discord group to swap tips, ask questions, and explore the basics of crypto trading, investing, and blockchain. Want to make money by clipping my content? Details in Discord.*

**X Accounts to Follow**
🐤CryptosRus (For News): https://x.com/CryptosR_Us
🐤CryptoPulse (For Trades) https://x.com/CryptoPulse_CRU

**YouTube Accounts to Follow**
I Am George (Gaming, Cars, Life): https://www.youtube.com/@IAmGeorgeChannel

🔴Full Disclaimer: This video and its contents are for informational purposes only and do not constitute an offer to sell or trade, a solicitation to buy, or recommendation for any security, cryptocurrency, or related product, nor does it constitute an offer to provide investment advice or other related services by CryptosRUs. CryptosRus may have a financial investment with the cryptocurrencies discussed in this video. In preparing this video, no individual financial or investment needs of the viewer have been taken into account nor is any financial or investment advice being offered. Any views expressed in this video were prepared based upon the information available at the time such views were written. Changed or additional information could cause such views to change.

Essential concepts that you need to know in AI. If you are just starting out with AI then you need to understand the following fundamental concepts that are covered in this video,

⭐️ Timestamps ⭐️
0:00 - 0:15: Introduction
0:16 - 3:01: AI Family Tree
3:02 - 15:54 : Machine Learning
15:55 - 34:17: Deep Learning
34:18 - 36:49 : Generative AI
36:50 - 39:20 : Traditional AI vs Gen AI
39:21 - 44:05 : Large Language Models (LLMs)
44:06 - 56:01 : AI Agents and Agentic Ai
56:02 - end : AI Agent vs Agentic Ai vs Generative AI

Do you want to learn technology from me? Check https://codebasics.io/?utm_source=description&utm_medium=yt&utm_campaign=description&utm_id=description for my affordable video courses.

Need help building software or data analytics/AI solutions? My company https://www.atliq.com/ can help. Click on the Contact button on that website.

🎥 Codebasics Hindi channel: https://www.youtube.com/channe....l/UCTmFBhuhMibVoSfYo

#️⃣ Social Media #️⃣

🧑‍🤝‍🧑 Discord for Community Support: https://discord.gg/r42Kbuk
📸 Codebasics' Instagram: https://www.instagram.com/codebasicshub/
📝 Codebasics' Linkedin : https://www.linkedin.com/company/codebasics/

------

📝 Dhaval's Linkedin : https://www.linkedin.com/in/dhavalsays/
📝 Hem's Linkedin: https://www.linkedin.com/in/hemvad/

📽️ Hem's Instagram for daily tips: https://www.instagram.com/hemvadivel/
📸 Dhaval's Personal Instagram: https://www.instagram.com/dhavalsays/

🔗 Patreon: https://www.patreon.com/codeba....sics?fan_landing=tru

Join me for the #7DayGluteChallenge!!! https://www.blogilates.com/7-d....ay-glute-challenge-2

Are you ready to add your booty sculpting workout to the #7DayGluteChallenge??? The moves in this video will hyper target the glute muscles for that strong, rounder booty! Don't forget, only do this workout AFTER you've done Booty Lift Cardio Pilates (link below). The whole thing (both videos) will only take 30 minutes!

7 DAY GLUTE CHALLENGE:

Purpose: To lift and round out your booty in 7 days!
Begins: Monday May 11, 2020
Ends: Sunday May 17, 2020
Length: 7 days
Daily commitment: 20-30 min

How it works:
Day 1-7: Complete the workouts listed for the day. You can even film yourself doing these and have a cool progress video that you can upload to Instagram, TikTok, or YouTube at the end of the week!
Day 1-7: Make sure to drink at least 64 oz of water a day for all 7 days.
Day 1-7: Make sure to reduce your intake of refined/processed carbs (bread, crackers, cereal, pastries etc.) and replace with whole vegetables and fruits for 7 days.
End of Day 7: Take an after picture or video of your abs and upload the results to Instagram, TikTok, or YouTube! Make sure to include the #7DayGluteChallenge hashtag and tag @blogilates so other users can find the challenge!

BEAUTIFUL BUTT PLUMP PILATES

1. Fire Hydrant
2. Fire Hydrant Kick
3. Straight Leg Circles
4. Pointed Butt Lift
5. Straight Leg Heel Pulse

We'll do each move for 45 seconds, with a 15 second break between. Let's do this!!!

Download the full challenge graphic: https://www.blogilates.com/7-d....ay-glute-challenge-2

Day 1
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 2
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 3
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 4
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 5
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 6
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 7
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

#buttworkout #pilates #poppilates #blogilates #challenge

Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn

My outfit & yoga mat are from: http://www.popflexactive.com

******

Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


***
DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

▶️My Healthy & Balanced Meals
https://www.instagram.com/shirlyn_kim_official/

▷WORKOUT PROGRAM & DIET MEAL PLAN 몸매관리 식단 및 운동플랜표 https://www.youtube.com/c/ShirlynKim/community

▶️This10 Min HIP DIPS WORKOUT targets to minimize the appearance of hip dips and focuses on exercises that can help tone the muscles in and around your hips for hourglass side booty. This is an excellent exercise to tone and firm your hips to get rid of hip dips.

▶️Calories: It Burns between 100~ 200 Calories in 10 mins workout (Depends on weight, height, body composition, muscle mass, intensity of exercises)

◈For better results: This workout combined with a good diet and fat burn full body workout can change your hip dips part in 1-3 months. It seems like a long time, but you will see if you do it consistently. (You can do it♡)

▷▶️Full Body (Jumping & No Jumping )
https://youtu.be/vaq7YpCwH7M
https://youtu.be/yZ_GeAfD0k4 https://youtu.be/yZ_GeAfD0k4

▷▶️Total Abs Workout
https://youtu.be/D9biQBs27Do

▷▶️Love Handles
https://youtu.be/w4ugye7Iab8
https://youtu.be/jetBPoy-RDQ https://youtu.be/8nOby2bK07c

▶️About my physical conditions 나의 신체정보
1) Height: 164cm.
2) Weight: 44kg ~ 45kg (varies from morning and night)
3)Body Type: Mesomorph

▣Q&A VIDEO About Me: https://youtu.be/ZN2UbtIuZco

♥️WORKOUT PROGRAM & DIET MEAL PLAN 몸매관리 식단 및 운동플랜표 https://www.youtube.com/c/ShirlynKim/community

▶️My Links
https://www.instagram.com/shirlyn_kim_official/

▶️Music By https://www.epidemicsound.com/music/f...

▶️▶️Upload day: Every Monday (Korean Standard Time)

Thanks for watching my video and hope you guys enjoy it. Love from Korea.

※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video.

This 45 minute full body Pilates workout focuses on the best toning and strengthening exercises for every part of you. It is a preview class from the entire 'The Ultimate Summer Body Fitness Series' at https://www.bohobeautiful.tv and through laser-focused core, legs, and upper body movements this pilates class will not only give you a full body workout but also energize your entire body from head to toe.

By working through a series of Pilates inspired toning exercises this class will build strength, definition, boost your metabolism, and help you achieve weight loss in all the right parts of your body.

Remember to breathe and push yourself to a limit that you feel comfortable. With time your core will get stronger and each abs exercise will get easier.


Pilates Instructor: Juliana Spicoluk
Location: Ostional, Costa Rica

Boho Beautiful Yoga Links:

Boho Beautiful Life - Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store - https://apps.apple.com/us/app/....boho-beautiful-life/
Android Store - https://play.google.com/store/....apps/details?id=com.

Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome

Our Meditation YouTube Channel:
@BohoBeautifulMeditation

Our More Personal YouTube Channel:
@BohoBeautifulLife

Boho Beautiful RETREAT - Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram - http://instagram.com/bohobeautifullife

Music:
https://michaelfk.bandcamp.com

#BohoBeautiful #pilates #fullbodyworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: https://us.typology.com/diagnostic?utm_campaign=inusl0216&utm_source=youtube&utm_medium=integrated

This class was designed to help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles, all in exactly twenty minutes.

Suitable for all fitness levels, this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.

Instructor: Juliana Spicoluk

Location: Palmaia, The House Of Aia, Mexico
https://thehouseofaia.com

※ ※ ※ ※ ※

LINKS IN VIDEO

➤ Juliana's Yoga Outfit - https://AwakenedBohemian.com
Instructor - Juliana Spicoluk

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Our Podcast
@starsanddestruct

➤ Stars YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

➤ Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

※ ※ ※ ※ ※

Thank you Typology for partnering with me on this video!

※ ※ ※ ※ ※

Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

※ ※ ※ ※ ※

CHECK OUT OUR LINKS ⇒⇒⇒

🌍 BOHO BEAUTIFUL LIFE APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
➤ https://apps.apple.com/us/app/....boho-beautiful-life/

🖥 Android Store
➤ https://play.google.com/store/....apps/details?id=com.


※ ※ ※ ※ ※


💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/


※ ※ ※ ※ ※

✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤ https://www.bohobeautiful.life/freeyoga

※ ※ ※ ※ ※

➤ Our Meditation YouTube Channel:
@BohoBeautifulMeditation

➤ Our More Personal YouTube Channel:
@BohoBeautifulLife

※ ※ ※ ※ ※

Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

※ ※ ※ ※ ※

#bohobeautiful #yoga #yogaworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Stärke deinen KÖRPER mit diesem intensiven 22 MIN FULL BODY GANZKÖRPERTRAINING IM STEHEN! 💪🔥 Dieses effektive All Standing Workout bringt dich ins Schwitzen, strafft den ganzen Körper und formt Bauch, Beine und Po – ganz ohne Matte und komplett im Stehen.

Egal ob Anfänger oder Fortgeschritten – dieses Training ist perfekt für zuhause geeignet und bringt dich Schritt für Schritt deinem Fitnessziel näher. Durch das abwechslungsreiche Ganzkörper-Workout stärkst du deine Ausdauer, verbrennst Kalorien und förderst deine Körperstraffung.

➡️ Abonniere meinen Kanal für weitere motivierende Workouts und Fitness-Tipps!
➡️ Teile dein Feedback in den Kommentaren, ich freue mich auf dich! 💬

Ich bin die Katja und wir trainieren heute zusammen. 💖

➡️ Folge mir auf meinem WhatsApp Kanal "KTJA Fit & Food"
➡️ https://bit.ly/wa-ktja-fit-und-food-kanal
➡️ Folge mir auch über meine Webseite https://www.katjaseifried.com/
➡️ Entdecke meine Mitgliedschaften
➡️ Abonniere meinen Kanal für mehr Warm-ups, Workouts & Motivation
➡️ Kommentiere gerne, wie du dich nach dem Aufwärmen fühlst! 💬

🧡🧡🧡

★ MEINE WEBSITE https://katjaseifried.com/ für dich
Hier findet ihr alles für eure Fitness-Reise: Workouts, Inspiration, Podcasts und vieles mehr.
Am besten bucht ihr gleich die passende Mitgliedschaft – Bronze, Silber oder Gold – hier findet jeder das Richtige für sich. Gemeinsam erreichen wir Großes!

Schaut vorbei auf 👉 https://katjaseifried.com/

★ EQUIPMENT & PRODUCTS 4 U
Katja's Beauty Produkte https://bit.ly/ktja-ringana
Fitness- & Yogamatte https://bit.ly/ktja-casafit-mat
Hanteln https://youtu.be/XkJWeArqLII
Base Cap https://amzn.to/4dI2QDI
Hip Bands https://bit.ly/ktja-casafit-hip-bands
Meine Vibrationsplatte https://amzn.to/3xSzz5J
Vibrationsplatte günstig https://amzn.to/3mpzCDK
Air Max 270 https://amzn.to/3iGB7ta

★ WORKOUTS 4 U
Full Body Cardio https://youtu.be/8dODeF07g7I
Mutter Kind https://youtu.be/JPqwdmtPwZE
Pilates https://youtu.be/UOKFNSz6mK4
Full Body All Standing https://youtu.be/9U1i_feHrgw
Oberer Rücken & Arma https://youtu.be/UBnPrkgVIsg
Back Workout https://youtu.be/P20XnohPTHk
Full Body Hanteln https://youtu.be/XkJWeArqLII
Abs Workout https://youtu.be/FRUeFpEFLpA
Plank Challenge https://youtu.be/P74s6IzGsgo
Bauch Beine Po https://youtu.be/e7nSWqneXU4
BBP +Fussmannschetten https://youtu.be/V7H8Xi3I3Gs
Bauch Arme +Hanteln https://youtu.be/kN_t-0ESxI4
Abs Legs Booty https://youtu.be/JgFkGojS-yw
Cardio Legs https://youtu.be/2M1LH9LMHOI
Bodyweight Workout https://youtu.be/YrhWwqSgS9A
BBP https://youtu.be/qTNqd2ASx2I
Cardio Warm Up https://youtu.be/1jBiZYdkDKI
Full Body https://youtu.be/pcVeWIR9ypQ
Dynamic Stretch https://youtu.be/YRAtJPGypp0

★ SOCIAL 4 U
Instagram katja_seifried
Facebook katjaseifriedofficial
Pinterest katja_seifried
TikTok katjaseifried

A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.

Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning?

The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body.

If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you.

Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout!

***************************************

Watch our new podcast Stars+Destruct.
New episode out now: https://youtu.be/3kpkyZprTi8

****************************************

The following classes below would go great with this video:

Yogalates Beach Bum♥
https://www.youtube.com/watch?v=Vts-iZHyPgA

Effective Upper Body Workout♥
https://www.youtube.com/watch?v=UnNImpebWA8

Beach Booty Workout♥
https://www.youtube.com/watch?v=lULmgJ2vUJI

Best Bikini Full Body Burn♥
https://www.youtube.com/watch?v=7IyYtxdDqJw

Remember, if you want results you have to apply two rules and stick to them:
You have to work hard AND eat clean.

I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and i highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.

Enjoy and comment below to tell me how you feel afterwards. :)

xo
Juliana

Surf Villa Vistas is where we stay and where this was shot in Santa Teresa, Costa Rica!
http://www.surfvistavillas.com

———————————————————————————————————————
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeauitful.tv

Download from your App Store Right Now!
Apple Store - https://app.bohobeautiful.tv/IOS-1
Android Store - https://app.bohobeautiful.tv/android-1

Get Two FREE Boho Beautiful Books here! https://flow.bohobeautiful.life/returnhome

Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channe....l/UCBbs2c6JCjU_HZPOe

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://flow.bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife


Thank you so much for watching and subscribing to our channel!
Let's Connect!

Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://flow.bohobeautiful.life/store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
------------------------------­---------­­­­­---------------------­--------------­-­-­-­-­------------­---
Shot In Surf Vista Villas, Santa Teresa. Costa Rica

Video Production- Mark Spicoluk
---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­--------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

This 5 min arm workout will help you lose fat and tone your arms super fast and easily. In just five quick minutes you will feel every small and large muscle in your arms burning & toning. This class will help you achieve lean and beautiful muscle definition in your shoulders & arms.

https://www.bohobeautiful.tv/joinnow
coupon code: UPPERBODY
Save OVER 60%! by joining Boho Beautiful Official for $4.99 / month for your first 3 months!

Instructor: Juliana Spicoluk
Location: Grenada

◉ ◉ ◉ ◉ ◉

LINKS IN VIDEO

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Stars & Destruct Podcast YouTube Channel:
https://flow.bohobeautiful.life/StarsandDestruct

➤ Stars & Destruct Podcast on Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D


Here are more Boho Beautiful Yoga classes:

Full Body Balance Yoga: https://youtu.be/cbz17dG36Ag
Full Body Yoga Flow: https://youtu.be/roX0DUklnEo
Yoga Workout For Results: https://youtu.be/POcJjoDzJ9k
Restorative Peaceful Flow: https://youtu.be/5sDuFRVaCFc

⬇ ⬇ ⬇ ⬇ ⬇ ⬇

CHECK OUT OUR LINKS ⇒⇒⇒

🌍 BOHO BEAUTIFUL LIFE APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
➤ https://apps.apple.com/us/app/....boho-beautiful-life/

🖥 Android Store
➤ https://play.google.com/store/....apps/details?id=com.

※ ※ ※ ※ ※

💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/

※ ※ ※ ※ ※

✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤ https://www.bohobeautiful.life/freeyoga

※ ※ ※ ※ ※

➤ Our Meditation YouTube Channel:
@BohoBeautifulMeditation

➤ Our More Personal YouTube Channel:
@BohoBeautifulLife

※ ※ ※ ※ ※

Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

※ ※ ※ ※ ※

#bohobeautiful #upperbody #arms
#julianaspicoluk #markspicoluk

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!